the advanced 2 class started about 2 weeks ago, and i’m still trying dead hard on the shoulder mount and caterpillar… (oh, inverted thigh hold and superman too). I won’t be able to attend the last lesson and i’m sooooo scared now >.<

wanna have a look at the routine? here’s a video of our instructor - Symone demonstrating the routine!

[video]http://www.youtube.com/watch?v=zazzWP2hFNM[/video]

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